Feeling exhausted and fatigued can make living life very hard. It can make you feel low, depressed affecting your self-worth and confidence. Furthermore, it can affect your everyday relationships and ability to function and focus on work.

SIBO is a topic dear to my heart as I experienced debilitating SIBO symptoms for almost 15 years. It wasn’t until I was studying for my Natural Medicine Degree that I learnt about SIBO

Do you suspect that your hormones may be out of order, and preventing you from feeling your absolute best? Are you experiencing fatigue, anxiety, mood swings, sleep disturbances, weight gain…

Do you suffer from sinus problems, hay fever, skin rashes, nausea, vomiting, abdominal pain, flushing, anxiety, panic attacks, dizzy spells, heart palpitations, irritability, sleeplessness, fatigue, diarrhea and headaches? Then you may have a histamine intolerance.

A candida overgrowth is a common gut infection commonly caused by antibiotic use, oral contraceptives, accompanying gut infections, poor immunity, high stress, diabetes, high alcohol intake and …

Do you suffer from digestive inflammation or painful joints? Chronic pain and inflammation can be really challenging! No one can see it, but you can feel it and it can really affect your mood, sleep, and ability to function normally.